Weigh In record (no journal entry) for 07 January 2019
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90.6 kg
Lost so far: 17.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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1887 kcal
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Fat: 70.70g | Prot: 85.61g | Carbs: 236.75g.
Breakfast: Laranjada Refrigerante, Kibe Frito. Lunch: Itambé Iogurte Morango, Quero Milho Verde, Pamplona Apresuntado, Liza Maionese Light, Pramesa Azeitonas Verdes sem Caroço, Visconti Pão de Forma Integral. Dinner: Pastel de Carne, Visconti Pão de Forma Integral, Tropeira Peito de Frango Desfiado, D'ajuda Molho Verde. Snacks/Other: Leite Integral, Banana Caturra. more...
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Losing 0.1 kg a Week
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lopesnayara_'s Weight History
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