Weigh In record (no journal entry) for 07 January 2019
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56.6 kg
Lost so far: 0.3 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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1098 kcal
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Fat: 30.89g | Prot: 101.93g | Carbs: 107.39g.
Breakfast: Frutti del Benessere Alga Spirulina in Polvere, Ecor Semi di Zucca Decorticati, Milbona Yogurt Natural 0,1% Fat, Virtù Frutti Rossi Essiccati , Kiwi, Banana. Lunch: Zucca, Cavolini di Bruxelles. Dinner: Petto di Pollo, Succo di Limone, Burro, Piselli, Spremuta d'arancia, Farina di Ceci. more...
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Gaining 0.4 kg a Week
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_sofymala_'s Weight History
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