Weigh In record (no journal entry) for 07 January 2019
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60 kg
Lost so far: 5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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1310 kcal
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Fat: 55.86g | Prot: 47.59g | Carbs: 155.05g.
Breakfast: Café, Ideal Pan para Completo Artesanal, Huevo Revuelto. Lunch: McDonald's Coca-Cola (16 oz), McDonald's Papas Fritas (Medianas), McDonald's Big Mac. more...
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steady weight
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elizabeth scarlett's Weight History
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