Weigh In record (no journal entry) for 07 January 2019
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68.9 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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777 kcal
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Fat: 14.02g | Prot: 55.99g | Carbs: 107.35g.
Breakfast: Café, Leite (Leite Integral). Lunch: Carne do Peito de Frango (Assado, Cozido), Feijão Carioca Cozido, Arroz Branco (Cozido), Café com Açúcar. more...
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Losing 3.2 kg a Week
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Daiane_lopes's Weight History
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