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Maandag 7 januari
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81.5 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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1453 kcal
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Fat: 65.61g | Prot: 93.28g | Carbs: 137.08g.
Breakfast: AH Kipfilet Naturel, AH Meergranen Beschuit, Water, AH Smeerbare Roomboter Ongezouten. Lunch: Zwagerman Kipfilet Naturel, Tenery Naturel Smeerkaas 20+, Sondey Rijstwafel, Hardgekookt Ei. Dinner: Maggi Opkikker Tuinkruiden, AH Rucola Sla Melange, AH Biologisch Semi-Gedroogde Tomaatjes, Jumbo Carpaccio met Kaas en Dressing, AH Pijnboompitten, AH Tortilla Wraps Meergranen. Snacks/Other: AH Notenmix Macadamia Pistache, J.D. Gross Pure Chocolade 81%, AH Pitloze Witte Druiven. more...
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Gaining 5.7 kg a Week
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Renskespijkers1988's Weight History
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