Weigh In record (no journal entry) for 07 January 2019
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70.2 kg
Lost so far: 0.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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731 kcal
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Fat: 12.02g | Prot: 16.67g | Carbs: 140.54g.
Breakfast: Miele, Hero Marmellata Light Albicocche, Misura Fette Biscottate Integrali, Caffè Espresso, Pompadour Tisana Linea. Lunch: Verdura Cotta, Olio Extra Vergine di Oliva, Natur Compagnie Crema di Zucca, Scotti 5 Cereali Integrali con Quinoa. Snacks/Other: Esselunga Spumiglie, Banana. more...
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Gaining 0.7 kg a Week
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principesse1012's Weight History
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