Weigh In record (no journal entry) for 07 January 2019
|
47.6 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2019:
|
133 kcal
|
Fat: 5.71g | Prot: 3.31g | Carbs: 18.67g.
Breakfast: Киви, Овсяная Каша на Воде, Lindt Горький Шоколад 85%, Кофе с Молоком. more...
|
Losing 17.3 kg a Week
|
|
vikava200180's Weight History
|