Weigh In record (no journal entry) for 07 January 2019
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80.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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3717 kcal
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Fat: 88.34g | Prot: 188.19g | Carbs: 528.22g.
Breakfast: Burro, Esselunga Biscotti Petit, Zymil Latte Scremato senza Lattosio, Nipiol Biscottini 6 Cereali. Lunch: Olio Extra Vergine di Oliva, Mulino Bianco Pan Bauletto, Olio Extra Vergine di Oliva, Patata Americana, Rio Mare Tonno al Naturale, Le Freschette Prosciutto Cotto Light. Dinner: Melegatti Panettone, Galbusera Magretti, Iper Passato di Verdure, Hamburger di Pollo. Snacks/Other: Maltodestrine, Alce Nero Farro Ciok Fondente, Vitalibre Aktiv Flakes, Milbona Skyr Magro Bianco, Coop Cacao Amaro in Polvere, Zymil Latte Scremato senza Lattosio, Zucchero, Pedon Amido di Riso. more...
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steady weight
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wasabi27's Weight History
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