Weigh In record (no journal entry) for 07 January 2019
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84.2 kg
Lost so far: 10.4 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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1169 kcal
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Fat: 54.64g | Prot: 47.04g | Carbs: 120.27g.
Breakfast: Vigor Requeijão Cremoso Tradicional, Granfino Polvilho Azedo, Ovo, Café (em Pó Instantâneo), Molico Leite Desnatado, Açúcar, Sadia Mussarela. Lunch: Trakinas Bolacha Recheada Meio a Meio, Sadia Linguiça Fininha. Dinner: Qualy Margarina Cremosa, Bauducco Torrada Integral (3). Snacks/Other: Iogurte de Kefir. more...
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Losing 72.8 kg a Week
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Eliana Carval's Weight History
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