Weigh In record (no journal entry) for 07 January 2019
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64.4 kg
Lost so far: 2.6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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825 kcal
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Fat: 20.59g | Prot: 44.47g | Carbs: 115.10g.
Breakfast: Café com Açúcar, Café com Leite Integral. Lunch: Carne de Peito de Peru, Arroz Branco, Quero Feijão Carioca, Mangas. Dinner: Ovo Estrelado, Ovo Estrelado. Snacks/Other: Activia Iogurte de Morango. more...
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steady weight
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Maria Giselda's Weight History
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