Weigh In record (no journal entry) for 07 January 2019
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103.4 kg
Lost so far: 13.2 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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1260 kcal
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Fat: 45.33g | Prot: 65.13g | Carbs: 145.95g.
Breakfast: Zucker, Gutes Land Kondensmilch 7,5%, REWE Beste Wahl Delikatess Geflügel-Kräuterpastete, Miracel Whip Balance, Kaufland Eiweißbrot Low Carb. Lunch: Gutes Land Kondensmilch 7,5%, Aldi Kochschinken, Miracel Whip Balance, Brot. Dinner: Essig und Öl Dressing (Hausrezept), Hela Curry Gewürz Ketchup Delikat, Buttella Pflanzen Creme, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Hähnchenbrustfilet. Snacks/Other: Carolinen Iso Sport, Apfel. more...
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Gaining 0.1 kg a Week
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Cat_Lizzy's Weight History
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