Weigh In record (no journal entry) for 07 January 2019
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53.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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625 kcal
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Fat: 14.85g | Prot: 33.37g | Carbs: 87.44g.
Breakfast: Maçãs, Pingo Doce Bolachas Agua e Sal. Lunch: Maçãs, Sapateira, Pingo Doce Bolachas Agua e Sal. Dinner: Carne de Porco do Lombo, Tomates, Maçã Reineta. Snacks/Other: Leite de Cacau Quente, Pingo Doce Bolachas Agua e Sal, Maçãs, Pingo Doce Bolachas Agua e Sal. more...
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Losing 0.1 kg a Week
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ACPimenta's Weight History
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