Weigh In record (no journal entry) for 07 January 2019
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57 kg
Lost so far: 4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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1466 kcal
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Fat: 61.45g | Prot: 27.76g | Carbs: 206.90g.
Breakfast: Campina Сливки Порционные, Кофе Эспрессо, Марія Фунтік Цукерки, Овсяная Каша на Воде, Малина, Отруби. Lunch: Борщ с Курицей, Хурма. Dinner: Зеленый Чай, Gurman Femily Печиво Вишневий Танок. Snacks/Other: Апельсин, Gurman Femily Печиво Вишневий Танок. more...
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steady weight
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me4tatelniza's Weight History
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