Weigh In record (no journal entry) for 07 January 2019
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59.4 kg
Lost so far: 2.2 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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721 kcal
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Fat: 34.90g | Prot: 32.87g | Carbs: 67.52g.
Breakfast: Фитнес Линия Хлебцы Молодцы, Кофе с Сахаром. Lunch: Печень Индейки, Макароны Отварные. Dinner: Печень Индейки, Макароны Отварные. Snacks/Other: Карусель Сметанник. more...
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Losing 2.8 kg a Week
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feosasha7771's Weight History
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