Weigh In record (no journal entry) for 07 January 2019
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80.9 kg
Lost so far: 3.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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1115 kcal
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Fat: 47.81g | Prot: 51.08g | Carbs: 119.69g.
Lunch: Tiramisu, Pizzabrötchen, Gemischter Salat, Body & Fit Smart Pizzaboden. more...
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Losing 0.7 kg a Week
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kiloelfe's Weight History
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