Weigh In record (no journal entry) for 07 January 2019
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76 kg
Lost so far: 14 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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1284 kcal
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Fat: 51.37g | Prot: 87.51g | Carbs: 115.34g.
Breakfast: Вкуснотеево Молоко 3,2%, Heidi Тёмный Шоколад 85%, Омлет из 2 яиц. Lunch: Dolce Granto Сыр Пармезан, Окей Яблоко Гренни Смит, Банан. Dinner: Махеевъ Джем Малиновый , Хлебный Дом Батон Подмосковный, Пицца. Snacks/Other: Мёд, Valio Творог Мягкий с Ананасом 0,1%. more...
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steady weight
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elenasparrow's Weight History
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