Weigh In record (no journal entry) for 07 January 2019
|
104.4 kg
Lost so far: 12.2 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2019:
|
1948 kcal
|
Fat: 87.72g | Prot: 110.75g | Carbs: 177.01g.
Dinner: Pâtes (Cuites), Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Amora Mayonnaise de Dijon, Entrecôte. more...
|
Losing 8.4 kg a Week
|
|
tachinomia's Weight History
|