Weigh In record (no journal entry) for 07 January 2019
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138.7 kg
Lost so far: 6.8 kg.
Still to go: 48.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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1436 kcal
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Fat: 74.74g | Prot: 58.22g | Carbs: 142.16g.
Breakfast: Kaki, Kaffee mit Milch und Zucker. Lunch: Nachos mit Rindfleisch, Bohnen, Käse und Sauerrahm. Dinner: Gurke (Geschält), Milram Frühlingsquark, Kohlrabi. more...
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steady weight
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Illi Vanilli's Weight History
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