Weigh In record (no journal entry) for 07 January 2019
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50 kg
Lost so far: 8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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700 kcal
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Fat: 5.77g | Prot: 46.97g | Carbs: 108.25g.
Breakfast: Питахайя, Зеленое Яблоко, Овсяная Каша на Воде. Lunch: Огурец (с Кожурой), Maggi Болонез, Макфа Макароны Отварные. Dinner: Голубика, Личи, Творог (Полностью Обезжиренный). more...
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steady weight
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vichka2019's Weight History
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