franzi101215's Journal, 07 Jan 19

WUSA 🙈😀😃
82.7 kg Lost so far: 2.3 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 January 2019:
1204 kcal Fat: 41.37g | Prot: 73.42g | Carbs: 132.43g.   Breakfast: Dulano Truthanbrust, Omelett oder Rührei, Grafschafter Balance Brot. Lunch: Heidelbeeren, Milch 1,5%, Dr. Oetker Grießbrei (296g). Dinner: Essig und Öl Dressing (Hausrezept), Gutfried Putenbrust Natur, Zucchini, Schafskäse, Edeka Salatmix Classic. Snacks/Other: Coca-Cola Fuzetea, Kaffee mit Milch und Zucker. more...
Losing 5.6 kg a Week

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franzi101215's Weight History


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