Weigh In record (no journal entry) for 06 January 2019
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74.1 kg
Lost so far: 0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2019:
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995 kcal
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Fat: 60.08g | Prot: 43.46g | Carbs: 73.62g.
Lunch: Dicel Palmito de Pupunha, Gallo Azeite de Oliva Extra Virgem, Batata Inglesa Cozida, Dourado, Sococo Leite de Coco Tradicional, Cacau Show Trufa de Chocolate Ao Leite Zero Açúcar , Tirolez Queijo Prato. Dinner: Pizza Portuguesa. more...
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Losing 1.4 kg a Week
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beatrizcostavinhal's Weight History
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