Weigh In record (no journal entry) for 06 January 2019
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68.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 06 January 2019:
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2372 kcal
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Fat: 73.82g | Prot: 90.60g | Carbs: 322.39g.
Breakfast: Huevo, Club Social Galletas Saladas, Arepa, Huevo Revuelto. Lunch: Planet Pop Chicharrones para Microondas, Lentejas Cocidas, Plátano Maduro Hervido, Huevo Revuelto, Arroz Blanco. Dinner: Quaker Avena en Hojuelas, Maizena Colada, Pancakes, Leche, Pancakes. more...
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jhonfit20's Weight History
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