Weigh In record (no journal entry) for 06 January 2019
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76 kg
Lost so far: 14 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2019:
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927 kcal
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Fat: 51.07g | Prot: 68.64g | Carbs: 47.27g.
Breakfast: Икра Красная, Хохланд Творожный Сыр с Лесными Грибами, Печеночные блины. Lunch: Окей Окунь Морской Жареный, Рис Отварной, Печеночные блины. more...
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Losing 2.8 kg a Week
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elenasparrow's Weight History
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