Weigh In record (no journal entry) for 06 January 2019
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82.9 kg
Lost so far: 1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2019:
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1777 kcal
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Fat: 81.74g | Prot: 68.86g | Carbs: 190.71g.
Breakfast: Tropicana Jus d'orange sans Pulpe. Lunch: Tomates Cerises, Pâtes (Cuites), Bavette de Boeuf. Dinner: Chef To Go Select Salade Jambon Emmental. Snacks/Other: Auchan Jus d'orange sans Pulpe, Galette Frangipane. more...
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Losing 7 kg a Week
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margotpqt's Weight History
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