Weigh In record (no journal entry) for 06 January 2019
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74.6 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2019:
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2295 kcal
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Fat: 84.01g | Prot: 89.23g | Carbs: 308.26g.
Breakfast: Kiwi, Twinings Thé Vert Citron, Banane, Tradilège Jambon Supérieur. Lunch: Motta Marrons Glacés, Salade de Fruits, Kaki, Leader Price Mousse de Canard au Porto, Morbier, Marque Repère Saumon Fumé, Pain Complet, L'étal du Boucher Saucisses de Toulouse, Sauce Tomate, Toque du Chef Tortellini Épinards & Ricotta. Dinner: Oranges, Patrimoine Gourmand Abondance, Haricots Verts, L'étal du Boucher Saucisses de Toulouse, Étoile d'Or Emmental Râpé Français, Pâtes (Cuites). Snacks/Other: Galette des Rois. more...
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steady weight
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