Weigh In record (no journal entry) for 06 January 2019
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82.7 kg
Lost so far: 7.1 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2019:
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1233 kcal
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Fat: 70.96g | Prot: 95.27g | Carbs: 54.11g.
Breakfast: Suco de Limão, Cenouras, Manteiga (com Sal), Ovo. Lunch: Hortifruti Espaguete de Abobrinha , Vivenda do Camarão Moqueca de Camarão. Dinner: Queensberry Geléia de Morango Diet, Copra Óleo de Coco Extra Virgem, Bom Destino Queijo tipo Cottage de Búfala, Quaker Farelo de Aveia, Perdigão Peito de Peru Defumado, Ipanema Queijo Prato, Ovo. Snacks/Other: Quaker Farelo de Aveia, Heinz Maionese, Sadia Filé Mignon Suíno, Pepino Japonês, Cenouras, Banana Prata. more...
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Losing 24.9 kg a Week
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SuzyCostaLima's Weight History
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