corinne0's Journal, 06 Jan 19

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Weigh In record (no journal entry) for 06 January 2019

76.4 kg Lost so far: 1.8 kg. Still to go: 18.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2019:

882 kcal

Fat: 51.32g | Prot: 30.53g | Carbs: 73.75g. Breakfast: Lait, Tassimo Petit Déjeuner. Lunch: Galette Frangipane. Dinner: Carrefour Yaourt Aromatisé 0%, Oeuf (Entier), U Légumes Vapeur. more...

2162 kcal

Exercise: Weight Training (moderate) - 10 minutes, Elliptical - 38 minutes, Google Fit - 23 hours and 12 minutes. more...

Losing 0.7 kg a Week

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corinne0's Journal, 06 Jan 19

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