Weigh In record (no journal entry) for 06 January 2019
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126.3 kg
Lost so far: 6.7 kg.
Still to go: 42.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2019:
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1381 kcal
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Fat: 75.27g | Prot: 80.04g | Carbs: 91.14g.
Breakfast: Apfel, Milch 1,5%, Rührei. Lunch: Optifast Creme Vanille. Dinner: Dulano Geflügel-Fleischwurst, Gut & Günstig Sonnenblumen Margarine, Grafschafter Balance Brot. Snacks/Other: Optifast Riegel Schokolade. more...
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Losing 1.4 kg a Week
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Räubermami's Weight History
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