Weigh In record (no journal entry) for 06 January 2019
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65.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2019:
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1946 kcal
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Fat: 57.20g | Prot: 117.82g | Carbs: 236.09g.
Breakfast: Pasticceria Merlo Panettone Tradizionale, Cappuccino con Latte Intero Accadì. Lunch: Rummo Spaghetti Grossi N.5, Esca Super Pronto per Risotto e Spaghetti. Dinner: Sugo di Pomodoro, Rummo Pasta Mista, Mare Fresco Filettino di Nasello, Panem Pane tipo Pugliese a Fette, Eurospin Nodino di Vitello. more...
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Gaining 2.8 kg a Week
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agostino082's Weight History
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