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Been off my game for a few days and it shows on the scale today. Workouts have been cancelled due to poor air quality in our area and I just can't get my happy a** motivated into the gym. Not making excuses, just sayin' it was a relaxing weekend in every sense--resting, no workouts, eating randomly and eating out. Today is nose to the grindstone day--only 20 days left before final weigh in on my 90-day workout challenge. I wonder how much I can lose in 20 days? Let's find out. . .
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95.9 kg
Lost so far: 12.9 kg.
Still to go: 9.8 kg.
Diet followed: Poorly.
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Gaining 1.6 kg a Week
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