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Ciastki i piwo.
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53 kg
Lost so far: 25 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2019:
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864 kcal
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Fat: 65.00g | Prot: 48.29g | Carbs: 28.17g.
Breakfast: Turek Camembert Aksamitny, Jajko, Skwarki. Lunch: Intenson Erytrytol, Suche Prażone Łuskane Nasiona Słonecznika, Mlekpol Jogurt Grecki, Herbata bez Cukru, Kawa. more...
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1458 kcal
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Exercise:
Cooking - 1 hour, Cleaning - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 7.7 kg a Week
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 Comments
06 Jan 19 by member: gaweł_po_40
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Taki "Kogel-Mogel" wpadł z krakersami na czele 😅
06 Jan 19 by member: JW1206
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06 Jan 19 by member: vibo69
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06 Jan 19 by member: olilja
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Dajcie mi kilka dni, ogarne situłejszon 😎
07 Jan 19 by member: JW1206
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