Weigh In record (no journal entry) for 06 January 2019
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94 kg
Lost so far: 0 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2019:
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859 kcal
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Fat: 56.07g | Prot: 33.88g | Carbs: 57.84g.
Breakfast: Canderel Vanilla Sweetener Stick, Coffee with Milk, Potato Bake, Stork Country Spread, Fried Red Tomatoes (from Fresh), Toasted White Bread, Fried Egg, Enterprise Back Bacon. more...
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Gaining 0.2 kg a Week
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