Weigh In record (no journal entry) for 06 January 2019
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66.8 kg
Lost so far: 8.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2019:
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1436 kcal
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Fat: 46.67g | Prot: 94.68g | Carbs: 149.50g.
Breakfast: Vivo Salted Maca Caramel, Carrefour Misto di Frutti di Bosco, Molino Rossetto Farina d'avena, Rigoni di Asiago Nocciolata. Lunch: Olio Extra Vergine di Oliva, Barilla Pasta, Orogel Minestrone Leggerezza, Bonduelle Fave Cotte al Vapore. Dinner: Lattebusche Piave Mezzano, Zucchine, Olio Extra Vergine di Oliva, Barilla Pasta. Snacks/Other: Mandorle, Carrefour Misto di Frutti di Bosco, VIAMIA Bio Drink Avena, Vivo Salted Maca Caramel, Lattebusche Piave Mezzano. more...
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Losing 2.1 kg a Week
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Laterpeach's Weight History
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