Weigh In record (no journal entry) for 06 January 2019
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101.8 kg
Lost so far: 17.2 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2019:
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1832 kcal
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Fat: 50.30g | Prot: 46.98g | Carbs: 305.12g.
Breakfast: Migros Butter, Favorit Konfitüre Aprikosen, Kaffee mit Milch und Zucker, Migros Dreikönigskuchen. Dinner: Porridge. Snacks/Other: Kaffee mit Milch und Zucker, Läderach Pralinés, Migros Dreikönigskuchen. more...
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Losing 2.1 kg a Week
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binamabnehmen's Weight History
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