Weigh In record (no journal entry) for 06 January 2019
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56.7 kg
Lost so far: 0.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2019:
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653 kcal
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Fat: 16.01g | Prot: 31.30g | Carbs: 105.54g.
Breakfast: Славянка Конфета Золотой Степ, Кофе с Молоком и Сахаром, Овсяноблин с Бананом. Snacks/Other: Зефир, Банан, Творог 5%, Чай Зеленый с Медом. more...
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Losing 2.8 kg a Week
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rudenkovajulia's Weight History
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