Weigh In record (no journal entry) for 06 January 2019
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97 kg
Lost so far: 17 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2019:
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816 kcal
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Fat: 53.61g | Prot: 23.96g | Carbs: 60.81g.
Breakfast: Киндер Макси, Клинский Мясокомбинат Колбаса Сырокопченая Миланская, Сливочное Масло, Хлеб Черный, Красная Икра Красная Икра, Тарталетка. more...
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Gaining 1.4 kg a Week
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