Weigh In record (no journal entry) for 06 January 2019
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83 kg
Lost so far: 7.6 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2019:
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834 kcal
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Fat: 34.50g | Prot: 23.82g | Carbs: 107.49g.
Breakfast: ВкусВилл Конфеты из Сухофруктов, Белый Город Молоко 2,5%, Рот Фронт Батончики, Nesquik Nesquik Duo, Чай. more...
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Losing 3.5 kg a Week
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kopteva2406's Weight History
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