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en weer onder de 70, nu hopelijk wel blijvend!
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69.7 kg
Lost so far: 21.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2019:
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1243 kcal
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Fat: 60.26g | Prot: 90.48g | Carbs: 87.55g.
Breakfast: Lidl Magere Franse Kwark, AH Zomerfruit Diepvries. Lunch: Appel, Lidl Italiaanse Salade. Dinner: AH Komijnenkaas, Groentensoep, Baresa Houmous Pikant, Oopsie broodje. more...
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Losing 2.1 kg a Week
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Rensie 1111's Weight History
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