Weigh In record (no journal entry) for 06 January 2019
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101.5 kg
Lost so far: 16.9 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2019:
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292 kcal
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Fat: 3.80g | Prot: 15.64g | Carbs: 47.00g.
Breakfast: Ленивые Вареники, Кукурузная Каша. more...
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Gaining 3.2 kg a Week
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