Weigh In record (no journal entry) for 06 January 2019
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55.8 kg
Lost so far: 3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2019:
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1514 kcal
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Fat: 117.75g | Prot: 82.43g | Carbs: 25.56g.
Breakfast: 에그인헬. Dinner: 함박스테이크, 삼겹살구이, 밥. more...
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Gaining 2.8 kg a Week
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