Weigh In record (no journal entry) for 05 January 2019
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52 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2019:
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664 kcal
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Fat: 48.17g | Prot: 48.94g | Carbs: 6.68g.
Breakfast: Crema de Leche, Cebollas, Espinaca (Picadas o Enteras, Congeladas), Tocino, Huevo Frito sin Grasa. Dinner: Carne de Res Molida (95% Magra / 5% de Materia Grasa), Crema de Leche, Chop Stick Shirataki Noodles. more...
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Losing 0.7 kg a Week
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ingava82's Weight History
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