Weigh In record (no journal entry) for 05 January 2019
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61.6 kg
Lost so far: 8.6 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2019:
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1112 kcal
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Fat: 41.58g | Prot: 53.49g | Carbs: 87.22g.
Lunch: Gerblé Figue et Son, Saint Loup Fromage de Chèvre , Oignons, Pommes de Terre (Chair, avec du Sel, Bouillies), Chou Vert Cuit, Vinaigrette, Sucrine. Dinner: Planteur, Olives Vertes, Apérivrais Apérivrais, Houmous, Florette Radis, Carrefour Tomates Cerises Italie, Ronde des Mers Crevettes Roses. Snacks/Other: Thé Menthe. more...
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1695 kcal
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Exercise:
Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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amandine.montavon's Weight History
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