Weigh In record (no journal entry) for 05 January 2019
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76.5 kg
Lost so far: 1.7 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2019:
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1585 kcal
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Fat: 64.07g | Prot: 69.35g | Carbs: 179.41g.
Breakfast: Confitures et Conserves, Pain de Seigle Grillé, Tassimo Petit Déjeuner, Lait. Lunch: Pain aux Céréales, Cuisse de Poulet (Peau Pas Mangée), Poivrons Rouges Doux, Aubergine. Dinner: McDonald's Frites (Petite), McDonald's Deluxe Potatoes (Grande), McDonald's Royal Bacon. more...
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Losing 2.1 kg a Week
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corinne0's Weight History
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