Weigh In record (no journal entry) for 05 January 2019
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68.6 kg
Lost so far: 14.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2019:
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1243 kcal
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Fat: 61.15g | Prot: 54.51g | Carbs: 110.80g.
Breakfast: Campina Magere Milde Kwark met 'N Vleugje Mango. Lunch: Danone Hüttenkäse, LU Cracotte. Dinner: Hello Fresh Zoete Pasta Pesto. Snacks/Other: Lindt Excellence 85% Cacao, Hofstee de Drie Eiken Elzasser Cervelaat. more...
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Losing 4.2 kg a Week
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sann3933's Weight History
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