Weigh In record (no journal entry) for 05 January 2019
|
88.2 kg
Lost so far: 8.8 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2019:
|
89 kcal
|
Fat: 0.31g | Prot: 8.65g | Carbs: 13.63g.
Dinner: Vici Крабовое Мясо, Огурец (с Кожурой). more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|