Weigh In record (no journal entry) for 05 January 2019
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44.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2019:
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1075 kcal
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Fat: 38.82g | Prot: 35.71g | Carbs: 143.92g.
Breakfast: REWE Fettarme H-Milch Laktosefrei 1,5%, Apfel, Nuss Müsli. Lunch: OceanSea Fischstäbchen, Edeka Pommes. Dinner: Aldi Laugenbaguette, Knorr Chili Con Carne. Snacks/Other: Kinderpunsch, Lidl Mini-Donut Zimt-Zucker, Brownie. more...
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1537 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Walking (slow) - 2/mph - 45 minutes, Sitting - 8 hours, Standing - 1 hour, Archery - 40 minutes, Sleeping - 9 hours, Resting - 4 hours and 5 minutes. more...
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Losing 0.7 kg a Week
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Celiii12's Weight History
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