Weigh In record (no journal entry) for 05 January 2019
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55 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2019:
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1199 kcal
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Fat: 49.56g | Prot: 74.72g | Carbs: 109.31g.
Breakfast: Nestlé Cereali Lion, BPR Nutrition Multigrain Gran Nocciolato, Schogetten Yoghurt-Strawberry, BPR Fiocco d'avena senza Glutine. Lunch: Maionese Light, Conad Insalata Classica, Petto di Pollo, Carne. Dinner: Uovo. Snacks/Other: Milbona Budino Vaniglia, Sojasun Yogurt Bianco, Latteria Bifidus Attivo Magro, Biscopan Fette Biscottate Farro, Rigoni di Asiago Marmellata Fragole e Fragoline di Bosco, Calvé Peanut Butter, Despar Latte Scremato. more...
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Losing 5.6 kg a Week
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ana.sercer's Weight History
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