Weigh In record (no journal entry) for 05 January 2019
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59.4 kg
Lost so far: 1.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2019:
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903 kcal
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Fat: 37.31g | Prot: 41.45g | Carbs: 104.30g.
Breakfast: Sucre Brun, Materne Confipote Fraise, Casino Dejeunettes. Lunch: Carrefour Fish'n Chips, Les Croisés Mini Beurre , Champignons, Sucre. Dinner: Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Pommes de Terre (Chair, avec du Sel, Bouillies), Fromage à Raclette. Snacks/Other: Sucre. more...
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Gaining 1.4 kg a Week
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gmichele17's Weight History
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