Weigh In record (no journal entry) for 05 January 2019
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59 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2019:
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1906 kcal
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Fat: 68.86g | Prot: 103.53g | Carbs: 225.69g.
Breakfast: Кофе Латте, Ашан Сырники с Творогом, Мандарины, Бананы, Морковь по-Корейски, Кускус (Вареный), Семга на Пару, Геркулес Овсяная Каша на Молоке. more...
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Gaining 0.1 kg a Week
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alubasik's Weight History
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