Weigh In record (no journal entry) for 05 January 2019
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72.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2019:
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165 kcal
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Fat: 11.76g | Prot: 9.68g | Carbs: 5.38g.
Breakfast: Сыр Российский, Кофе (из Молотых Зерен), Вода с Лимоном. more...
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Gaining 2.3 kg a Week
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smkamellia's Weight History
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